Weight loss Tip: focus on this!

If you are struggling to hit your goal weight it could be because you're focused on hitting the weight you were 'pre baby' or 'in college' or 'last summer'... This has a past-tense focused mentality

You are at a different place of your life now..

You are wiser, you are more grounded,

Think about what your dream body looks like in PRESENT/FUTURE tense.. not the past!