Manifest your dREam body™
permanently, while eating foods you love.
Expert body transformation mentorship
Body transformation is a true art. It comes down to science, mindset and energetics. Grab my free guide, “5 Signals The Body Needs to Release Fat Permanently” where I break down the foundational pieces of permanent weight release.
Jaime’s
Method
Manifest your dream body™
only 3% of women who lose weight keep it off, and i’m on a mission to change that.
The dieting industry thrives off of ‘sexy’ quick fix approaches that leave people feeling defeated.
Using my proprietary systems like the 3% Framework™ and The Energetics of Eating™, I combine the science, mindset and energetics, for permanent body transformation.
Imagine how life changing it would be to have permanent body freedom & food freedom.
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"Jaime's program is amazing!!
She gave me a plan that was super easy to follow and allowed me to stay sane. I've always had 'perfectionist' syndrome and diets usually led to too much obsession. With Jaime as my coach I was able to stick to my goals and drop pounds but still enjoy life and not stress over every little bite. Thank you so much Jaime!! Your support is one of a kind!”
EVE F.
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"Working with Jaime has take a lot of the stress away from making this lifestyle change.
She makes everything easy to understand and is always there to answer a question or offer support. I’m only halfway through the program and am at 75% of my goal!”
JANAE B.
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"I've always considered myself to be healthy and very active, but I did not see the results I wanted until I met Jaime!
She is compassionate and helpful every step of the way. I'm working out less and seeing more results than ever before. I've never felt better than I do at 47 thanks to Jaime.”
CINDY G.
Get free weight loss coaching, weight loss support & get insider access to my best tips in my FREE Facebook group.
JOIN MY FREE FACEBOOK GROUP: How to manifest your dream body™
This group is an intimate community of women. We empower & encourage one another to eat in a way that supports our goals, listen to our bodies & get the RESULTS we desire.
Take a look around.
DREAM LIFE. DREAM BODY.
DREAM LIFE. DREAM BODY.
How Dream Body, Dream Life™ will get you the results you've been looking for, once and for all.
I created Dream Body, Dream Life™ because I got tired of seeing women beat themselves up and sacrifice their wellbeing just to reach a certain goal weight or to feel good in a smaller dress size.
BECAUSE LET'S FACE IT, WHAT'S THE POINT OF "LOOKING" GOOD IF YOU FEEL LIKE GARBAGE?
So much of the "diet" industry sets us up for failure. We are constantly lured by promises of quick fixes and immediate results, often times compromising our long term health & wellness.
Through my research, and working with hundreds upon hundreds of women, I've learned that on the journey to reach your goals you simply CANNOT ignore your wellbeing. You've got to work WITH the body - not against it.
It's my life's work to help women feel good in their skinny jeans WITHOUT starving themselves or spending hours in the gym every day.
Hey!
I'M JAIME.
In 2016 I left the tech world to pursue my dream full time. And I bet you can guess just what that dream is ;). I'm an Online Personal Trainer, Weight Loss Coach & Holistic Nutritionist, I am also a Functional Diagnostic Nutrition Practitioner in Training. I'm committed to helping you unlock the greatest version of yourself, without using extreme, restrictive methods.
I believe in the innate intelligence of the human body, and the fact that every single one of us needs a little something different when it comes to reaching our goals. I don't believe in one-size-fits-all programs - but I do believe in being your guide to help you to find the perfect plan for YOU.