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How Soul Powered Wellness™ will get you the results you've been looking for, once and for all.
I created Soul Powered Wellness™ because I got tired of seeing women beat themselves up and sacrifice their wellbeing just to reach a certain goal weight or to feel good in a smaller dress size.
BECAUSE LET'S FACE IT, WHAT'S THE POINT OF "LOOKING" GOOD IF YOU FEEL LIKE GARBAGE?
So much of the "diet" industry sets us up for failure. We are constantly lured by promises of quick fixes and immediate results, often times compromising our long term health & wellness.
Through my research, and working with hundreds upon hundreds of women, I've learned that on the journey to reach your goals you simply CANNOT ignore your wellbeing. You've got to work WITH the body - not against it.
It's my life's work to help women feel good in their skinny jeans WITHOUT starving themselves or spending hours in the gym every day.
Soul Powered wellness™ is about working WITH your body, not against it. It's about HONORING the goals you have for yourself, and working towards achieving them AND respecting your body & intuition every step of the way.
"Jaime's program is amazing!! She gave me a plan that was super easy to follow and allowed me to stay sane. I've always had 'perfectionist' syndrome and diets usually led to too much obsession. With Jaime as my coach I was able to stick to my goals and drop pounds but still enjoy life and not stress over every little bite. Thank you so much Jaime!! Your support is one of a kind!
EVE F.
client love
Working with Jaime has take a lot of the stress away from making this lifestyle change. She makes everything easy to understand and is always there to answer a question or offer support. I’m only halfway through the program and am at 75% of my goal!
JANAE B.
client love
I've always considered myself to be healthy and very active, but I did not see the results I wanted until I met Jaime! She is compassionate and helpful every step of the way. I'm working out less and seeing more results than ever before. I've never felt better than I do at 47 thanks to Jaime.
cindy g.
client love
hey! i'm jaime.
In 2016 I left the tech world to pursue my dream full time. And I bet you can guess just what that dream is ;). I'm an Online Personal Trainer & Nutrition Coach with over 10 years of experience. I am also a Functional Diagnostic Nutrition Practitioner and Nutritional Therapy Practitioner in Training. I'm committed to helping you unlock the greatest version of yourself, without using extreme, restrictive methods. I believe in the innate intelligence of the human body, and the fact that every single one of us needs a little something different when it comes to reaching our goals. I don't believe in one-size-fits-all programs - but I do believe in being your guide to help you to find the perfect plan for YOU.
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